Terminology

NUMBERS

COMMANDS

ichi - one
ni - two
san - three
shi - four
go - five
roku - six
shichi - seven
hachi - eight
ku - nine
ju - ten  

yoi  - ready
kamaette - take stance
naotte - return to ready stance
yame - stop, finish
yasume - relax, rest
mawatte -  turn
mokuso - meditation
mokuso yame- end of meditation
hajime - begin
kiai irite - to shout

TECHNIQUES

POSITIONS

tsuki  - punch 
uchi -  strike   
oi tsuki - lunge punch     
gyaku tsuki -  reverse punch    
uchikomi - driving punch 
uke  - block   
barai  - parry   
keage  - high lift   
keri -  kick 
dachi  - stance    
oi geri  - step and kick   
tobi -  jumping or flying  

soto -  outside
uchi -  inside 
mawashi -  roundhouse 
ushiro - back  
sayu -  both sides   
yoko -  side     
gyaku -  reverse    
migi -  right  
hidari - left  
hanmi -  half-body      
yonju go do -  45 degree    

 WEAPONS

Hands:
seiken -  forefist 
uraken -  backhand     
shuto  - knife hand        
nukite -  spear hand 
koken  - wrist   
shotei -  palm heel            
tettsui  - hammer fist 
kote -  forearm  
hiji -  elbow                

Feet:
chusoku -  ball of foot 
haisoku -  instep       
sokuto -  knife edge   
hiza -  knee   
kakato -  heel 
teisoku -  arch
sune - shin

            

STANCES

KATA  

keri no kamae -  kick stance
yoi/fudo dachi - ready stance
sanchin dachi -pigeontoe stance     
zenkutsu dachi - front leaning   
kokutsu dachi -  back leaning 
kiba dachi -  horse stance   
musubi dachi - heel together 
heisoku dachi -  feet together  
shiko dachi  - sumo stance 
kumite no kamae -  fighting stance

Shoshinsha - beginner's form
Kihon -  basic form 
Kumite - fighting form 
Nage - throwing form 
Jissen - real fight form

PUNCHES

seiken chudan tsuki  - forefist middle punch
seiken jodan tsuki - forefist upper punch
seiken ago uchi  - forefist chin strike
seiken shita tsuki - forefist upper punch
uraken ganmen uchi - backhand face strike
uraken sayu uchi - backhand side strike
uraken hizo uchi - backhand liver strike
uraken mawashi uchi - backhand round strike
shuto ganmen uchi  - knife hand strike to face
shuto hizo uchi  - knife hand strike to liver
shuto sakotsu uchi - knife hand strike to collarbone
shuto sakotsu uchikomi - driving knife hand strike to collarbone
age tsuki  - upper punch
kagi tsuki   - hook punch
hiji uchi  - elbow strike
hiji age uchi  - rising elbow strike
hiji otoshi uchi - descending elbow strike
jun tsuki  - punch to side
tettsui uchi   - hammer fist strike

BLOCKS

jodan uke - upper block 
chudan soto uke - outside block
chudan uchi uke - inside block
gedan barai  - lower parry
mawashi uke  - roundhouse block
kake uke - hook (neck) block
juji uke - cross block 

shuto uke - knife hand block
shotei uke - palm-heel block
enkei  - circle block
hikkake - leg-hook block
hiji-hiza uke - elbow-knee block
nagashi-uke - absorbing block
oshi-age uke - pushing rising block

KICKS

mae keage  - straight front high lift
mae geri     - front kick
mawashi geri - roundhouse kick
sankaku geri - triangle kick
hiza geri      - knee kick
kin geri       -  groin kick
yoko keage -  side high lift
yoko geri    -  side kick

kansetsu geri  - joint kick
ushiro geri      - back kick
kakato geri    -  heel kick
kake geri        - hook kick
ushiro mawashi kake geri - spinning back hook kick
uchimomo geri -  inside low kick
jikuashi geri  - sweep kick to supporting leg

MISCELLANEOUS

mae mawari     - turning forwards
ushiro mawari  -  turning backwards
makikomi nage    - forward throw
uranage          -  backwards throw
todome           - "finishing touch"
kime             - focus, finish off
kerikomi         - step-in & kick
iremi            - body moving in
kyushu - skip away to absorb impact
mikiri           -  judging distance

nihon tsuki      -  double punch
sanbon tsuki     - triple punch
seika tanden - body between groin & navel
hiki taoshi      - pull down
dojo             - dojo
dogi           - training uniform
obi              - belt
dogi naoshite    -  tidy your uniform
misete kudasai   - please show me  

    Procedure before class:

narande    - line up
otagai ni rei    - bow to one another
seiza    -  kneel down
mokuso   -  meditation
mokuso yame  -  end of meditation
Senpai ni  (from students)    to instructor
Onegai shimasu   - please teach me/us
tadaima yori keiko hajime mas -  from now start our training
tachi mas    - jump up

    Procedure after class:

korede hongitsu no keiko owari mas- now, finish our training
narande    - line up
seiza    - kneel down
dojo kun   - training hall oath
mokuso   - meditation
mokuso yame  - end of meditation
Senpai ni  (from students)               to instructor
Arigato gozaimasu  - thank you
Karate-ka ni (from Senpai)               to students
Domo arigato gozaimasu - thank you very much
tate kudasai   - stand up

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Ashihara Karate
Get Together

A Get together of Ashihara Karate and other Martial Arts friends will take place in November in Viborg, Denmark at the Danish Dai Ki Haku Honbu Dojo (Shihan Kurt Orum)

Seminar in Belgium on 19 November
organised by Shibucho Johny Verheyden

Kaicho to visit England & Italy for training and tournament

Read about the June/July 2005 European Tour